For transitioning and recently separated service members

Bridging TRICARE to civilian coverage after separation.

TAMP timelines, the ACA Special Enrollment Period, and marketplace plan selection - explained by licensed advisors for the year you leave TRICARE behind. No fee to you.

TRICARE does not end the day you separate, but it does not last forever either. The Transitional Assistance Management Program (TAMP) generally bridges coverage for up to 180 days - after that, your household needs a civilian plan in place.

We help transitioning service members and their families read their TAMP end date, use the Special Enrollment Period correctly, and pick an ACA marketplace plan before TRICARE runs out.

Licensed in all 50 states - Free advisor consultation
Black woman Army veteran in civilian professional attire reviewing health insurance options at her home office
The 180 days of TAMP move fast. Most transitioning service members line up civilian coverage well before that window closes.
Readership

Who we serve.

01
Pre-Separation Planners

Service members inside the 6-to-9-month window before ETS, mapping their TAMP end date and Special Enrollment options before separation day arrives.

02
Recently Separated

Service members inside their TAMP window, choosing an ACA marketplace plan before TRICARE-equivalent coverage runs out.

03
Families in Transition

Spouses and children who lose TRICARE eligibility on the same timeline as the separating service member and need a household plan.

04
Past the TAMP Window

Veterans whose TAMP coverage has already ended and who are enrolling in an ACA plan using a Special Enrollment Period tied to loss of coverage.

From the editorial desk
"The 180 days of TAMP move faster than most transitioning service members expect. Health coverage during that window deserves the same planning as the rest of the separation checklist."

TAMP is not automatic continuation of TRICARE forever - it is a bridge, generally lasting up to 180 days after separation. It covers the transitioning service member and eligible dependents, but it has a fixed end date tied to your separation paperwork.

Losing TAMP-based coverage is a qualifying life event. It opens a Special Enrollment Period, typically 60 days, for ACA marketplace enrollment with full premium tax credit eligibility. Miss that window, and the household waits for the next annual Open Enrollment period.

Dependents transition on the same clock as the service member. A spouse and children losing TRICARE eligibility at the end of TAMP need their own Special Enrollment plan, whether that is a shared marketplace policy or separate coverage that fits each person's situation.

Coverage matrix

Coverage paths from TRICARE to civilian life.

01

TAMP, Then ACA Marketplace


  • -Most common path for separating service members
  • -TAMP bridges up to 180 days after separation
  • -ACA plan starts the day TAMP ends
  • -Premium tax credits typically apply
02

ACA Marketplace During the SEP


  • -For those already past their TAMP end date
  • -Special Enrollment Period triggered by loss of TRICARE
  • -Premium subsidies based on household income
  • -Full essential health benefits including mental health
03

Family Marketplace Plan


  • -Covers the spouse and dependents together
  • -Same TAMP-to-ACA timeline as the service member
  • -One Special Enrollment application for the household
  • -Continuity of care during the transition year
04

ACA Plan + VA Care (Veteran)


  • -Civilian ACA plan for dependents and non-VA services
  • -Continue VA care for service-connected conditions
  • -Not affiliated with the VA - private marketplace coverage
  • -Fills gaps VA does not reach locally
Transition timeline

Your transition timeline.

6 months before ETS

Map your TAMP window

Confirm your separation date and the TAMP end date it sets. That end date is the deadline your civilian coverage needs to beat.

90 days before

Schedule consultation

Meet with a licensed advisor to model ACA marketplace options for your household before TAMP runs out.

At TAMP's end

SEP opens (about 60 days)

Loss of TRICARE-equivalent coverage triggers your Special Enrollment Period. Document the loss-of-coverage date and enroll before the window closes.

After enrollment

Civilian coverage active

Your ACA marketplace plan is in force for the household. Advisor support continues annually through Open Enrollment.

Illustrative examples

Three transition scenarios.

These are illustrative examples built from common transition scenarios, not verified customer testimonials or a guarantee of results. Individual timelines and plan costs vary.

White male Army master sergeant retiree reviewing TRICARE supplemental coverage with a benefits counselor
01
"After 22 years in the Army, TAMP made sense on paper, but my wife still needed broader specialist access once it ended. Pairing that timeline with an ACA marketplace plan for her cost less than I expected and closed the gap before it opened."
- James, Army (illustrative example), 22 years of service - San Antonio, TX
Recently separated Black woman Marine sergeant veteran reviewing ACA marketplace plans at her home office
02
"I didn't realize my TAMP window had a real end date until it was 60 days out. My advisor walked me through the Special Enrollment Period and got a marketplace plan in place for my daughter and me before TRICARE actually stopped."
- Maria, Marines (illustrative example), Recently separated - Norfolk, VA
Asian-American military spouse reviewing health insurance paperwork at her kitchen counter
03
"My husband's separation meant my TRICARE eligibility was ending too, on the same TAMP timeline. We built a household marketplace plan during the Special Enrollment Period that covered both of us without a gap in between."
- Diana, military spouse (illustrative example), Household transitioned together - Tampa, FL
Schedule your consultation

Begin your transition plan.

A licensed advisor will review your separation date, TAMP timeline, and family situation - then model marketplace plan options before TRICARE ends. No fee to you.

By clicking See Results, I provide my electronic signature and express written consent to be contacted by Service Member Health Bridge and its marketing partners at the phone number and email address I provided, including via autodialed calls, prerecorded or artificial voice messages, SMS, and email, even if my number is on a federal or state Do Not Call list. Consent is not a condition of purchase. Message and data rates may apply. I also agree to the Terms & Conditions (including the binding arbitration clause and class-action waiver) and the Privacy Policy.

Frequent questions

Questions about the TAMP-to-ACA transition.

The Transitional Assistance Management Program (TAMP) generally extends TRICARE-like coverage for up to 180 days after separation for eligible service members and their families. It is a bridge, not a permanent fix - most transitioning service members still need a civilian plan lined up before it ends.